I'm a fully qualified Mindfulness teacher. I offer courses in person and online and taking a course together might be a good idea as the inevitable stress of getting married begins to hit. I also offer a totally free Mindfulness practice on Wednesday evenings for people who have some experience with meditation, and it's on zoom, so easily accessed. I have made a special audio recording for couples to use to de-stress and keep calm as the wedding day approaches. Email me; susandelaney99@gmail.com and I'll happily send it to you.